16:8・Intermittent fasting app app for iPhone and iPad

16:8 - Intermittent Fasting App is your reliable partner in achieving a healthy lifestyle through intermittent fasting. Our application is designed for those who aim to improve their health, manage weight, and boost energy.

Features:
- Personalized Plan: We offer individual intermittent fasting plans tailored to your lifestyle, goals, and physiological characteristics.
- Convenient Tracking: Easily monitor your daily fasting periods and eating windows with an intuitive interface.
- Notification Customization: Receive personalized reminders for the start and end of fasting periods to help you stick to your schedule.

16:8 - Intermittent Fasting App now and start your journey towards a healthy lifestyle today!

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